Coconut Oil

The more I learn about coconut oil the more I am amazed. It is such a good oil for our body, inside and out. I just want to mention a couple of ways it helps on the outside. It is anti-viral, and anti-bacterial, so can be used for yeast infections, abrasions etc. It softens the skin and provides protecion from harmful UVA rays, but doesn't block helpful UVB rays, so you still get your dose of Vitamin D, and a good tan. Look for more info to come.......shine on!